Why Does Your Energy Leak Out During the Work Day?
The Surprising Reason You’re Exhausted by 5PM
Published in
6 min readApr 26, 2024
It’s 4pm on a typical workday, and you can barely keep your eyes open. Your morning started out productive, but now your focus is waning, your motivation has evaporated, and all you can think about is crawling into bed. Sound familiar?